My Feeling Friend

My Feeling Friend is a book about a young girl who has big emotions and struggles to find healthy coping strategies. Daisy Mae explains how it feels when she has big emotions and is out of control. Her parents get her a Feeling Friend aromatherapy sensory tool and together teach her some healthy strategies for navigating her big emotions. Daisy Mae shares how her brain and body feel when she experiences the power of aromatherapy through pure essential oils for the first time. Daisy Mae learns that it is okay to have big emotions but that she needs to learn healthy ways of dealing with them. She also learns how different breathing strategies and visualization can help her stay in control of her big emotions. The back of this book also has a section for parents, educators, or anyone wanting to learn more about the benefits of aromatherapy and the science behind olfaction!

–Lee Anna Maestas

-- Pam Meyer